How to prevent Stretch Marks

How to prevent Stretch Marks

Of all the women that have gone through pregnancy 80% have a permanent reminder in the form of stretch marks. These marks appear along the skin as red or dark lines. When the skin expands and stretches beyond its limit rapidly is when stretch marks occur. Tiny rips appear in the supporting layers of skin. Stretch marks during pregnancy are usual on the abdomen, breasts, thighs or buttocks.

Several factors will determine your chances of getting stretch marks during pregnancy. The first factor being heredity. So if your mother had stretch marks during her pregnancy, you will have increased chances of getting them. The next factor is ethnicity. People who have more melanin are less likely to get stretch marks. The appearance of stretch marks is also affected by how much water you consume during pregnancy. If you keep your skin hydrated you chances of getting stretch marks are minimized.

The Best Cure for Stretch Marks is Prevention

It is important to remember to take care during pregnancy as this is the best treatment method. To keep your body hydrated drink lots of water. This will increase the skins elasticity and prevent the appearance of stretch marks. Applying large amounts of moisturizing cream on the abdomen, breasts and thighs will saturate your skin with moisture.

Cocoa butter cream is another tip among pregnant women for prevention of stretch marks. Using some of the stretch mark creams on the market may also help with prevention.

It is recommended to eat a balanced nutritious diet so as not to put on to much weight. This is because rapid and uncontrollable gain of weight is a primary factor that causes stretch marks.

In order to get enough Vitamins which help maintain skin suppleness a balanced diet is important. To maintain your weight regular exercise is also important.

Among the alternate solutions is applying of specially formulated creams for stretch marks. Some of the active ingredients these creams may contain include cocoa butter, wheat germ oil and lanolin.

They contribute to healing stretch marks by rebuilding the structure of your skin. Furthermore the use of concealing or camouflaging makeup on the affected areas will help to reduce the visibility of the scars of stretch marks.

Another one of the permanent solutions that have come up in recent times is laser therapy. The therapy requires little time to recover if not none.

Unfortunately it is an expensive option however. Blue light therapy is another option. Gel and light are used in this method to treat stretch marks. You could also consider plastic surgery for a permanent removal of your stretch marks.

A newer treatment is the utilization of chemical compounds called retinoids, specifically, retinaldehyde, tretinoin or isotretinoin.

Under the appropriate medical supervision, they have been shown to yield favorable results in treating stretch marks. Do some research to find out what is best for your pregnant skin care and to cure and prevent stretch marks.

Targeting stretch marks and other ailments applying a natural treatment. We invite you to browse our site to obtain further information about this wonderful solution

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